cube steak strips italiano recipe

cube steak strips italiano


prep time: 10 minutes
cook time: 40 minutes
ready in: 50 minutes

makes: 4 servings, 12 oz. each

ingredients

  • 1 Tablespoon canola oil, divided
  • 8 oz. sliced mushrooms
  • 1 cup sliced onion
  • 1 lb. beef round cube steaks, sliced into strips
  • 1/8 teaspoon garlic powder
  • 1 can (28 oz.) crushed tomatoes
  • 1 teaspoon dried oregano or Italian seasoning
  • 4 oz. pasta

steps

  1. Heat 1/2 teaspoon oil in a large skillet over medium heat. Add half of the mushrooms to the skillet and sauté until lightly browned and remove from skillet. Sauté remaining mushrooms and remove.
  2. Sauté onions and remove.
  3. Sprinkle steak strips with garlic powder. Add remaining oil to skillet and brown steaks on both sides.
  4. Add tomatoes, the sautéed mushrooms and onions, and oregano. Simmer 30 minutes or until meat is tender.
  5. Meanwhile, cook pasta according to package directions, omitting salt. Serve meat and sauce over cooked pasta.

Per Serving: 450 calories, 19g fat, 6g saturated fat, 70mg cholesterol, 460mg sodium, 41g carbohydrate, 6g fiber, 31g protein

The nutritional content of recipes is calculated by a registered dietitian. Because ingredients and measurements may vary, the values we give are close approximations.